Technique & Coaching

The correct technique to turn marker buoys in open water swimming
The correct technique to turn marker buoys in open water swimming
Turning buoys can be daunting if you are new to open water swimming, as they can get pretty rough. If you take a good line in the 100-200m leading into... Read more...
The correct way to draft in open water swimming
The correct way to draft in open water swimming
What is drafting? Drafting in open water swimming is where one swimmer swims behind another swimmer, with the trailing swimmer getting pulled along by the leader’s wake, resulting in reduced... Read more...
How to sight correctly in open water swimming
How to sight correctly in open water swimming
Open water swimming is not as simple as going up and down the black line in the pool. You either have to navigate where you are going, or you are... Read more...
Open Water Safety
Open Water Safety
Open Water Safety & overcoming any fears Whether you are new to open water swimming or a seasoned veteran like myself, safety still comes first. For me personally, safety can... Read more...